No Class this Monday

Best Martial Arts Institute is closed forĀ  Memorial Day weekend. There will be no Systema class tonight, Monday 5/27. Regular class will resume next Monday on June 3rd. Take this opportunity to develop your own self-directed training and make it a part of your every day routine. Hope to see you all next week!

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Class Cancelled due to Snow!

We have twelve inches already! That’s a lot of snow for Eugene, and things are liable to be pretty messy out there tonight. Best Martial Arts Institute is closed due to the weather and dangerous road conditions. Monday night Systema class will be cancelled. Hope to see you all next week.

Stay safe out there, and keep training!


Monday Class Cancelled

Due to the holiday, BMAI is closed on Monday. Class this week will be cancelled. Consider it an opportunity to keep training on your own! Remember, the bulk of your work should be happening on your own anyway. Class is a way to tune things up, test yourself, give deeper insights, and help direct the course of your training. But training should be happening consistently throughout the week. I’ll see you next week when our regular Monday night class resumes.


Winter Workshop Reminder

2015-06-20 14.30.29I will be teaching a Winter Workshop tomorrow, Sunday, February 3rd from 1-5pm. The title for the workshop is Transparent Mind – Transparent Body. The topic will be developing meditation practice through stillness and motion. I hope you will be able to join us for this all new workshop.

We will be focusing on meditation through both sitting and movement-based practice. Complementary skills will be taught in multiple modalities, facilitating a deeper understanding of meditation, movement, and action. The workshop is open to all. No prior experience is necessary. The contents are intended to help anybody understand themselves better, see more clearly, resolve inner conflicts, and experience the dropping away of mind and body. This work is for anyone who wants to develop a meditation practice or deepen an existing practice, whatever their art or focus may be.

See the flier here with detailed information, and please share it with anybody who might be interested in attending.


Class Cancelled Monday

Best Martial Arts Institute is closed on Monday in honor of Martin Luther King day. There will be no Systema class this week. However, Saturday the 26th is the Pacific Martial Arts Conference at BMAI. Come for a full day of training in multiple martial arts. I’ll be teaching a segment on Systema in the afternoon. This is wonderful event and great fun. Hope to see you there!


Winter Workshop: Transparent Mind – Transparent Body

2015-06-20 14.30.29I will be teaching a Winter Workshop on Sunday, February 3rd from 1-5pm. The title for the workshop is Transparent Mind – Transparent Body. The topic will be developing meditation practice through stillness and motion. I hope you will be able to join us for this all new workshop.

We will be focusing on meditation through both sitting and movement-based practice. Complementary skills will be taught in multiple modalities, facilitating a deeper understanding of meditation, movement, and action. The workshop is open to all. No prior experience is necessary. The contents are intended to help anybody understand themselves better, see more clearly, resolve inner conflicts, and experience the dropping away of mind and body. This work is for anyone who wants to develop a meditation practice or deepen an existing practice, whatever their art or focus may be.

See the flier here with detailed information, and please share it with anybody who might be interested in attending.


Holiday Schedule Changes

Greetings all. It is Christmas eve and the dojo is closed. Sorry I didn’t get this notice out sooner, but hopefully you put that together. Class this week is cancelled. I hope you all have a wonderful holiday and do some solo training in the midst of the chaos.

Next Monday is actually New Years eve. There will be no class that night either, but we will be rescheduling it for Wednesday, January 2nd. I hope to see you all there for our first class of 2019!