There will be no Monday night class for the next two weeks (Dec 16 & Dec 23) while I am away for travel. Our regular class will resume on Dec 30 for the last class of the new year. As always, during the break I encourage you to take this time to make training a part of your daily routine. Any practice comes to fruition through consistent work, and only you can make that happen. Hope you have a great holiday season. I look forward to seeing you at class on the 30th and in the new year.
December 14, 2019