On the Systema Vasiliev YouTube channel, Vladimir and Valerie Vasiliev are offering a new series of videos to the public. This first one addresses general health information and advice for positive action during this or any crisis or stressful situation. I highly recommend you watch these as a way to supplement and guide your solo training.
March 21, 2020
Systema Online Videos from HQ
About Matthew Lowes
Eugene Systema 