Workshop this weekend in Portland

Systema Portland is having a workshop this Saturday, the 27th of October focusing on the foundation of systema, the breath-work and physical conditioning to create a combat fit body.

The venue for the workshop is at their regular training place at 5500 Douch road. Map here http://systemaportland.blogspot.com/p/where-and-when.html. Time is from 9am -2pm.

More events are coming. Stay tuned.

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About Matthew Lowes

Matthew Lowes is a writer, a game designer, and a martial arts instructor. Visit matthewlowes.com to learn more about his work. View all posts by Matthew Lowes

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