Systema Portland is having a workshop this Saturday, the 27th of October focusing on the foundation of systema, the breath-work and physical conditioning to create a combat fit body.
The venue for the workshop is at their regular training place at 5500 Douch road. Map here http://systemaportland.blogspot.com/p/where-and-when.html. Time is from 9am -2pm.
More events are coming. Stay tuned.
Eugene Systema 