Complete Training Sessions at I-90 Systema

The I-90 Training Center will be conducting a two part event in November and December. In November, Complete Training Sessions 101 will explore the connections between health, fitness, psychological conditioning, and close quarters combative body manipulations.
In December, Complete Training Sessions 102 will expand on the principles covered in 101 letting you see how the same ideas directly apply to strikes and the use of combative tools. By the end, you should feel that if your are practicing one thing, you are actually training in everything. You will be able to grasp the common threads tying it all together.
Click below for fliers and information:

About Matthew Lowes

Matthew Lowes is a writer, a game designer, and a martial arts instructor. Visit to learn more about his work. View all posts by Matthew Lowes

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