Systema in Portland

Val C. Hainley, a Systema Instructor formerly in New York City is now teaching classes in Portland Oregon. Check out the Systema Portland website for more details:

http://systemaportland.blogspot.com/

Take advantage of this great training opportunity if you are in the Portland area. Hope you see you there!

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About Matthew Lowes

Matthew Lowes is a writer, a game designer, and a martial arts instructor. Visit matthewlowes.com to learn more about his work. View all posts by Matthew Lowes

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