Discover Systema: Eugene Summer Workshops


Every Saturday in June, Eugene Systema will be holding a series of seminars covering fundamental aspects of Systema training. Each three hour seminar will cover materials accessible and applicable to martial artists of all experience levels and backgrounds (ages 16 and up). Each session will build on the previous ones, although previous attendance is not required. Develop confidence and spontaneous survival instincts. Improve health and mobility. Learn tools to augment your training, no matter what style you train in.

Read more below and download the flier here to help spread the word.

Matt Lowes is a Systema instructor with over 25 years of experience in martial arts. In addition to regular classes and workshops he has taught classes for law enforcement and a school for the blind. The past two years he has been a guest instructor for the Pacific Martial Art Conference.

June 6th – Principles for Moving and Fighting
June 13th – The Weapons of Survival
June 20th – Building Dynamic Applications
June 27th – Freedom and Spontaneity in Action

All sessions will run from 1pm to 4pm at Best Martial Arts Institute

Best Martial Arts Institute
795 Almaden St
Eugene, OR

$20 / Session

Please submit all questions through the contact page.


About Matthew Lowes

Matthew Lowes is a writer, a game designer, and a martial arts instructor. Visit to learn more about his work. View all posts by Matthew Lowes

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