https://eugenesystema.com/video/https://eugenesystema.com/wp-content/uploads/2016/12/systema-nw-cts.jpg30% Tint Backgroundhttps://eugenesystema.com/wp-content/uploads/2016/12/vladimir-vasiliev.jpgvladimir-vasilievhttps://eugenesystema.com/wp-content/uploads/2016/12/konstantin-komarov.jpgkonstantin-komarovhttps://eugenesystema.com/wp-content/uploads/2011/09/title_logo.giftitle_logo2022-09-21T21:09:30+00:00weekly0.6https://eugenesystema.com/schedule-and-fees/https://eugenesystema.com/wp-content/uploads/2011/09/seminar_kaizen.jpgseminar_kaizen2022-09-21T21:08:26+00:00weekly0.6https://eugenesystema.com/2020/09/11/final-lessons-in-the-movement-1-course/2020-09-11T01:48:41+00:00monthlyhttps://eugenesystema.com/2020/08/27/new-lesson-on-walking/2020-08-28T18:15:12+00:00monthlyhttps://eugenesystema.com/2020/08/20/new-lessons-on-jogging-and-free-movement/2020-08-20T20:43:27+00:00monthlyhttps://eugenesystema.com/2020/08/06/new-lessons-on-transitions-and-squats/2020-08-06T15:46:26+00:00monthlyhttps://eugenesystema.com/2020/07/22/lesson-6-sit-ups/2020-07-22T19:36:32+00:00monthlyhttps://eugenesystema.com/2020/07/15/lesson-5-rolls/2020-07-15T23:54:34+00:00monthlyhttps://eugenesystema.com/2020/07/08/lesson-4-push-ups/2020-07-08T19:30:58+00:00monthlyhttps://eugenesystema.com/2020/07/01/movement-lv1-lesson-3/2020-07-01T17:26:11+00:00monthlyhttps://eugenesystema.com/2020/06/24/movement-lv1-lessons-1-2/2020-06-24T22:45:44+00:00monthlyhttps://eugenesystema.com/2020/06/18/movement-lv1-series-introduction/2020-06-18T22:18:17+00:00monthlyhttps://eugenesystema.com/2020/06/17/video-training-course/2020-06-18T22:01:55+00:00monthlyhttps://eugenesystema.com/2020/05/16/online-training-opportunities/https://eugenesystema.com/wp-content/uploads/2020/05/seminar.jpgSeminar2020-05-16T03:32:52+00:00monthlyhttps://eugenesystema.com/2020/03/21/systema-online-videos-from-hq/2020-03-21T18:56:35+00:00monthlyhttps://eugenesystema.com/2020/03/12/eugene-systema-on-hiatus-until-further-notice/2020-03-12T15:27:20+00:00monthlyhttps://eugenesystema.com/2020/03/02/class-cancelled-3-2-2020/2020-03-02T19:04:48+00:00monthlyhttps://eugenesystema.com/2020/02/16/no-class-2-17-and-some-thoughts-on-the-nature-of-our-practice/2020-02-16T22:14:47+00:00monthlyhttps://eugenesystema.com/2020/01/20/no-class-on-january-20th/2020-01-20T18:33:46+00:00monthlyhttps://eugenesystema.com/2019/12/14/winter-break/2019-12-14T09:06:45+00:00monthlyhttps://eugenesystema.com/2019/11/11/no-class-on-monday-4/2019-11-11T02:22:42+00:00monthlyhttps://eugenesystema.com/2019/09/02/no-class-on-monday-3/2019-09-02T03:57:01+00:00monthlyhttps://eugenesystema.com/2019/08/11/no-class-august-12th/2019-08-11T21:18:52+00:00monthlyhttps://eugenesystema.com/2019/07/28/no-class-this-monday-2/2019-07-28T20:27:22+00:00monthlyhttps://eugenesystema.com/2019/07/07/two-weeks-off/2019-07-07T23:49:55+00:00monthlyhttps://eugenesystema.com/2019/05/27/no-class-this-monday/2019-05-27T22:21:19+00:00monthlyhttps://eugenesystema.com/2019/02/25/class-cancelled-due-to-snow/2019-02-25T19:20:38+00:00monthlyhttps://eugenesystema.com/2019/02/17/monday-class-cancelled-2/2019-02-17T18:58:57+00:00monthlyhttps://eugenesystema.com/2019/02/03/winter-workshop-reminder/2019-02-03T00:50:07+00:00monthlyhttps://eugenesystema.com/2019/01/21/class-cancelled-monday/2019-01-21T05:27:58+00:00monthlyhttps://eugenesystema.com/2019/01/06/winter-workshop-transparent-mind-transparent-body/https://eugenesystema.com/wp-content/uploads/2019/01/2015-06-20-14.30.29.jpg2015-06-20 14.30.292019-01-08T05:54:34+00:00monthlyhttps://eugenesystema.com/2018/12/25/holiday-schedule-changes/2018-12-25T00:36:55+00:00monthlyhttps://eugenesystema.com/2018/11/12/monday-class-rescheduled-for-wednesday-this-week/2018-11-12T19:44:36+00:00monthlyhttps://eugenesystema.com/2018/09/03/fall-workshop-ending-internal-conflict/https://eugenesystema.com/wp-content/uploads/2018/09/defense.jpgdefensehttps://eugenesystema.com/wp-content/uploads/2018/09/wrestle.jpgwrestle2018-09-03T23:35:41+00:00monthlyhttps://eugenesystema.com/2018/08/30/this-mondays-class-is-moved-to-wednesday/2018-08-30T22:10:48+00:00monthlyhttps://eugenesystema.com/2018/06/25/travel-delayed-class-cancelled/2018-06-25T18:33:57+00:00monthlyhttps://eugenesystema.com/2018/05/25/no-class-on-monday-5-28/2018-05-25T18:55:43+00:00monthlyhttps://eugenesystema.com/2018/01/26/weekend-events/2018-01-26T22:26:20+00:00monthlyhttps://eugenesystema.com/2018/01/07/winter-workshop-exploring-mind-body-awareness/https://eugenesystema.com/wp-content/uploads/2018/01/matt-lowes.jpgMatt Lowes2018-01-07T00:21:23+00:00monthlyhttps://eugenesystema.com/2017/12/26/class-cancelled/2017-12-26T01:50:51+00:00monthlyhttps://eugenesystema.com/2017/09/18/monday-class-has-resumed/2017-09-18T20:29:23+00:00monthlyhttps://eugenesystema.com/2017/09/04/no-class-on-labor-day-2/2017-09-04T02:01:52+00:00monthlyhttps://eugenesystema.com/2017/07/28/three-class-cancellations/2017-07-28T22:05:20+00:00monthlyhttps://eugenesystema.com/2017/05/29/memorial-day-no-class/2017-05-29T19:10:28+00:00monthlyhttps://eugenesystema.com/2017/03/06/video-course-kaizen-taki-2012-cts-workshop/2017-03-06T19:27:46+00:00monthlyhttps://eugenesystema.com/2017/01/16/monday-class-is-on/2017-01-16T05:21:39+00:00monthlyhttps://eugenesystema.com/2017/01/04/wednesday-class-cancelled-2/2017-01-04T22:21:04+00:00monthlyhttps://eugenesystema.com/2016/12/26/class-changes-and-end-of-year-dinner/2016-12-26T15:32:50+00:00monthlyhttps://eugenesystema.com/2016/12/15/video-course-konstantin-komarov-2013-health-workshop/2016-12-15T19:46:16+00:00monthlyhttps://eugenesystema.com/2016/10/31/no-class-october-31st/2016-10-31T03:48:13+00:00monthlyhttps://eugenesystema.com/2016/09/05/labor-day-no-monday-class/2016-09-05T23:32:06+00:00monthlyhttps://eugenesystema.com/2016/07/04/no-class-on-july-4th/2016-07-04T23:22:49+00:00monthlyhttps://eugenesystema.com/2016/05/30/class-is-cancelled-in-honor-of-memorial-day/2016-05-30T23:30:46+00:00monthlyhttps://eugenesystema.com/2016/02/15/monday-class-cancelled/2016-02-15T18:28:04+00:00monthlyhttps://eugenesystema.com/2016/01/20/winter-workshop-2016/https://eugenesystema.com/wp-content/uploads/2016/01/systema-1.jpgSystema 12016-01-20T03:41:27+00:00monthlyhttps://eugenesystema.com/2015/09/06/no-class-on-labor-day/2015-09-06T23:55:44+00:00monthlyhttps://eugenesystema.com/2015/05/24/no-class-monday-in-observance-of-memorial-day/2015-05-24T17:32:42+00:00monthlyhttps://eugenesystema.com/2015/05/20/discover-systema-eugene-summer-workshops/https://eugenesystema.com/wp-content/uploads/2015/05/img_4537.jpgIMG_45372015-05-20T01:55:22+00:00monthlyhttps://eugenesystema.com/2015/05/17/summer-training-opportunities/2015-05-17T00:27:32+00:00monthlyhttps://eugenesystema.com/2015/02/16/no-class-on-monday-2/2015-02-16T05:55:31+00:00monthlyhttps://eugenesystema.com/2015/01/18/pacific-martial-arts-conference-2/2015-01-18T18:15:47+00:00monthlyhttps://eugenesystema.com/2015/01/18/no-class-on-monday/2015-01-18T18:10:13+00:00monthlyhttps://eugenesystema.com/2014/12/29/class-cancelled-tonight/2014-12-29T21:42:21+00:00monthlyhttps://eugenesystema.com/2014/10/28/portland-workshop-this-weekend/2014-10-28T00:43:05+00:00monthlyhttps://eugenesystema.com/2014/08/31/no-class-on-monday-labor-day/2014-08-31T01:49:24+00:00monthlyhttps://eugenesystema.com/2014/06/24/systema-workshop-in-portland/2014-06-24T01:16:54+00:00monthlyhttps://eugenesystema.com/2014/05/26/bmai-is-closed-for-the-holiday-no-class-tonight/2014-05-26T22:33:27+00:00monthlyhttps://eugenesystema.com/2014/04/11/monday-class-will-happen-as-usual/2014-04-11T22:03:44+00:00monthlyhttps://eugenesystema.com/2014/02/17/bmai-closed-for-holiday/2014-02-17T20:22:32+00:00monthlyhttps://eugenesystema.com/2014/01/20/pacific-martial-arts-conference/2014-01-20T17:04:06+00:00monthlyhttps://eugenesystema.com/2014/01/20/bmai-closed-for-mlk-day/2014-01-20T16:57:47+00:00monthlyhttps://eugenesystema.com/2013/12/24/class-cancelled-for-december-30th/2013-12-24T01:09:59+00:00monthlyhttps://eugenesystema.com/2013/12/09/monday-class-is-cancelled-due-to-weather/2013-12-09T02:37:07+00:00monthlyhttps://eugenesystema.com/2013/11/06/wednesday-class-cancelled-116/2013-11-06T19:47:40+00:00monthlyhttps://eugenesystema.com/2013/07/22/seattle-seminar-with-systema-master-konstantin-komarov/2013-07-22T03:08:39+00:00monthlyhttps://eugenesystema.com/2013/06/15/june-23rd-workshop-in-eugene/2013-06-15T02:20:49+00:00monthlyhttps://eugenesystema.com/2013/06/15/systema-living-seminar-with-konstantin-komarov/2013-06-15T02:06:50+00:00monthlyhttps://eugenesystema.com/2013/05/13/coquille-workshop-may-25th/2013-05-13T16:25:42+00:00monthlyhttps://eugenesystema.com/2013/02/27/vali-majd-seminar-in-seattle/2013-02-27T23:11:28+00:00monthlyhttps://eugenesystema.com/2012/12/20/holiday-training-schedule/2012-12-20T02:15:04+00:00monthlyhttps://eugenesystema.com/2012/12/20/kaizen-taki-seminar-in-eugene/2012-12-20T01:32:52+00:00monthlyhttps://eugenesystema.com/2012/12/04/complete-training-sessions-at-i90-systema/2012-12-04T00:26:46+00:00monthlyhttps://eugenesystema.com/2012/10/25/complete-training-sessions-at-i-90-systema/2012-10-25T02:08:54+00:00monthlyhttps://eugenesystema.com/2012/10/25/workshop-this-weekend-in-portland/2012-10-25T02:03:06+00:00monthlyhttps://eugenesystema.com/2012/10/05/rules-of-engagement-with-konstantine-komarov/2012-10-05T01:48:36+00:00monthlyhttps://eugenesystema.com/2012/07/04/4th-of-july-class-cancelled/2012-07-04T03:44:18+00:00monthlyhttps://eugenesystema.com/2012/06/12/wednesday-class-cancelled/2012-06-12T00:03:27+00:00monthlyhttps://eugenesystema.com/2012/04/26/systema-in-coquille/2012-04-26T20:40:11+00:00monthlyhttps://eugenesystema.com/2012/04/26/the-mastered-base-with-emmanuel-manolakakis/2012-04-26T20:24:40+00:00monthlyhttps://eugenesystema.com/2012/03/31/spring-seminar-april-15th/2012-03-31T00:56:18+00:00monthlyhttps://eugenesystema.com/2012/03/29/strikes-workshop-in-portland-with-val-c-hainley/2012-03-30T00:05:44+00:00monthlyhttps://eugenesystema.com/2012/03/21/321-class-cancelled/2012-03-21T20:57:13+00:00monthlyhttps://eugenesystema.com/2012/01/03/eugene-systema-seminar-with-kaizen-taki/2012-01-03T03:29:56+00:00monthlyhttps://eugenesystema.com/2011/11/24/winter-seminar-december-11th/2011-11-24T02:12:48+00:00monthlyhttps://eugenesystema.com/2011/10/09/class-cancelled-for-oct-12th/2011-10-09T23:46:31+00:00monthlyhttps://eugenesystema.com/2011/09/30/systema-in-portland/2011-09-30T00:15:08+00:00monthlyhttps://eugenesystema.com/2011/07/19/hello-world/2011-09-23T23:48:22+00:00monthlyhttps://eugenesystema.com/contact/2011-09-07T23:47:56+00:00weekly0.6https://eugenesystema.com/news/2011-09-07T20:10:24+00:00weekly0.6https://eugenesystema.comdaily1.02022-09-21T21:09:30+00:00